middle eastern eggplant recipes

Moutabal is usually more creamy than baba ganoush. It’s an incredibly versatile dish that you can enjoy as a salad, side dish or even dip! He has been asking for it ever since so I make it when eggplant is on sale. I love the stories about your culture mixed into the post- lovely! This looks AMAZING!! Top the cooked eggplants with homemade tahini yogurt sauce, some pomegranate arils (if desired) and walnuts. * Meanwhile, prepare the tomato sauce. I did omit the sumac this time only because I didn’t have any. Preheat the oven to 350 degrees. Lock the pressure cooker and cook under pressure for 10 minutes or on low heat for 20-25 minutes with a lid on if cooking the traditional way in a casserole. So excited! The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. Add the tomato past, 2 tablespoons water, 1/4 teaspoon sea salt, … Both are Mediterranean/Middle Eastern eggplant dip made with smokey eggplant flesh. Your email address will not be published. Cut the eggplant in half lengthwise and cut diamonds into the flesh. Drizzle the eggplants with olive oil and rub the minced garlic on them. Mix all the ingredients in a bowl. Can’t wait to make it for YALDA night. I recieved sumac for Christmas and haven’t used it yet. I read your recipe for tahini cookies but I dont kknow how to measure 1.2 or whatever other ingredients have a .something measurement. Please do not use my images or recipes without prior permission. From smoky Middle Eastern baba ganoush and southern Italian eggplant parmigiana to a spicy Chinese stir-fry and a Turkish stuffed number, eggplant recipes … A: As a matter of fact, yes! Shawarma usually involves a stack of meat on a grill, but this recipe calls for a layer of chicken thighs on a sheet pan, in the oven. Fantastic flavors and texture. Read about privacy policy and copyright Here. I have never cooked with chinese eggplants before. Yum! Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. Spray a … It is said that, if the eggplant recipes of all the Mediterranean countries were gathered, there would be well over a thousand. Ingredients. Love the flavor from the sumac and that creamy tahini yogurt! Bake them in the oven for approximately 20-25 minutes depending on the size, until the … It has a slightly sour flavour which really brightens up dishes like grilled meat or Middle Eastern salads. The combination of fresh herbs, pomegranate and tomatoes make this a perfect summer night dinner recipe. Every Last Bite is a website where I share hundreds of delicious and easy to make recipes that are all Grain Free, Gluten Free, Dairy Free, Paleo and Specific Carbohydrate Diet Legal. Sumac is a vibrant red spice which is a common ingredient in Middle Eastern cooking. It’s common to stay awake past midnight, read poems aloud, spend time with family and loved ones, and eat nuts, dried fruit, pomegranates and watermelon. Mix coriander, parsley, olive oil, tomato and pomegranate molasses into the mixture and set aside until needed. « Creamy Oatmeal Recipe Middle Eastern Style, Baked Turkey Meatballs Mediterranean Style ». If you can’t find sumac, it can be replaced with lemon zest for a similar freshness. This sauce stays good for almost a week in the refrigerator and here are a couple of things you can do with it: There’s so many delicious Middle Eastern recipes out there, I totally have to go find me some Sumac! But it won't hurt to serve it as a side dish on special occasions! I need to try it. Add the pine nuts and spices and cook for 1 minute then add the tomato and return the eggplant with a good pinch of salt, pepper and sugar. Saving to make again soon. In a nutshell, Yalda night (Shab-e Yalda) is an Iranian winter solstice celebration. We love this dish because it’s: Here are the key ingredients for this recipe: As for the yogurt tahini sauce, you need good quality tahini, plain yogurt, garlic, lemon juice, salt, sumac and olive oil. Drizzle with olive oil, sumac, garlic and salt. Very tasty! You can serve this dish as a simple lunch or dinner or even an appetizer. My family loved it! Hope you enjoy this easy eggplant recipe! We use, and highly recommend, pomegranate arils as a garnish. Please advise. It's perfect as a side dish or an impressive appetizer! This recipe is a keeper! Cut the eggplant into small cubes and place them on a baking sheet along with the halved cherry tomatoes, diced onion and minced garlic. Pour the tomato sauce and diced tomatoes into a large bowl. Oil a 2-quart baking dish or gratin. Line a baking sheet with parchment paper. (Please check out our tutorial on. Roast in the oven for 25-30 minutes until the flesh is soft and cooked completely. This is a great Middle Eastern eggplant recipe to always keep on hand. 21 Jun, 2019 Middle Eastern Meat Stuffed Eggplant Joanne Rappos mains Tender eggplant stuffed with the most flavourful mince and buttery pine nuts Middle Eastern, eggplants, pine nuts, baked Middle Eastern, eggplants, ... You are going to love these stuffed eggplant. When I am hungry in the middle of the East-in the Middle East to be exact, one of the first things that come to mind is aubergine or eggplant. September 7, 2020 By Shadi HasanzadeNemati 24 Comments. Stir the vegetables a few times during baking to ensure everything cooks evenly. A: A lot of things! Love how colorful these are! Add the eggplant rounds and … A good, solid recipe! 2 Bloody Eggplants 1/2 Cup raw tahini(or more,for those who like) 1/2 Cup Lemon Juice 3 Cloves crushed garlic Water as needed Salt. I like your combination of seasonings and since I used the lemon zest, I sprinkled some lemon juice, since I always use the cold salad version. Using a knife, cut diamonds into the eggplants, make sure you're not piercing the skin. Our site contains affiliate links. Grill eggplant slices in batches, a few mins on each side or until golden brown. It’s nice to have another recipe that uses sumac, a fun seasoning that I am just learning about. Cover the bottom with thin layer of tomato sauce, and make a layer of half the This Middle Eastern eggplant dish is simple, and packed with so much flavor. All I have to say is, YUM! In my family, we always have fish for Yalda night dinner. Middle Eastern stuffed eggplant with spiced ground beef, bulgur and pine nuts. 2 tablespoons olive oil. Thanks! Thank you Susie! For the stovetop method: Turn 2 burners up full-throttle. Middle Eastern foods rely on an abundance of spices and seasonings to create richly flavored food. The tangy tomatoes with the hearty eggplants makes a perfect mix! I am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating. Or, you can make everything before hand and top the eggplants with the sauce right before serving as a cold middle eastern eggplant salad. A lot of the recipes are Keto, Whole30 and Vegan too! It’s perfect as a side dish or an impressive appetizer! Thank you Nellie! Thanks Carmen for once again a great recipe. Love that it’s freezer friendly and travels well. I hope you try this and love it! Heat a large nonstick skillet over medium-high heat and add the oil. Put the eggplants in a clean towel and wait to cool.Peel the skins. All images and content are copyright protected. Heat oil in a saucepan over medium heat. It’s all about playing with flavors. If you’ve been a reader for long enough, you know we have a great collection of Middle Eastern recipes on the blog thanks to our roots and places we’ve lived in. Place tomato in a blender; process until smooth. You can make the tahini yogurt sauce a couple of days in advance and serve it on hot eggplants right out of the oven for a hot appetizer/side dish. This will be my go to eggplant dish . You’ll have the perfect texture and flavor combination in a very simple dish. DIRECTIONS. LianeH Rating: 1 stars 04/13/2009. Rating: 2 stars 2 Ratings. This middle eastern eggplant recipe is a very forgiving one and you can modify it to your preferences. Middle Eastern Eggplant and Tomato Salad Andrea Meyers medium tomato, ground red pepper, eggplant, tomato paste, water and 5 more Best Mutabal Recipe (Middle Eastern Eggplant Dip) … You’re in for a delicious adventure and collection of unique and tasty recipes. Read about privacy policy and copyright Here. Your email address will not be published. you can definitely find some in Middle Eastern ethnic shops, or on Amazon! Toss the vegetables with your hands to ensure they are all well coated in the oil and spices. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in colour. Error: There is no connected account for the user 1287056881 Feed will not update. Middle Eastern Eggplant Dip Middle Eastern Eggplant Dip. Perfect time to try it with your recipe. This is a simple recipe that you can serve at a party or a simple family gathering. You can use most types of eggplants for this recipe including Japanese eggplants, Chinese eggplants, graffiti eggplants, Italian eggplants or even the regular globe eggplants you can find in any grocery store. It also just happens to be Vegan, Whole30 and Paleo! First of all, don’t throw it out. ¼ cup finely diced onion. The idea to add fruit is fabulous I bet it really is super delicious! Slice the eggplant into 1 - 1 1/2 inch chunks and toss them in a bowl with 1 tbsp olive oil. Top middle eastern eggplant recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Maghmour: The Moussaka from Lebanon That Will Make You Happy Learn how your comment data is processed. The eggplants must be fresh and without brown seeds. Having all the ingredients to make this and always looking for new ways to enjoy eggplant – this was a total hit. Spoon into a bowl and serve. This recipe was amazing! Pre-order my new cookbook which has over 150 SCD & Paleo Recipes. Although every Middle Eastern and their mother has their own recipe for both, the basics are still the same. Taste and add more salt if needed. This was easy and delicious. I just adore a great eggplant recipe. Once the eggplants are cooked, top them with tahini yogurt sauce, pomegranate arils, walnuts and parsley. https://jamiegeller.com/recipes/middle-eastern-stuffed-eggplant https://feedmephoebe.com/turkish-eggplant-casserole-recipe-imam-bayildi Your email address will not be published. Today’s recipe is one of my all time favorites. Wonderful recipe and this will be a make again forsure. Came out great . This eggplant recipe is a keeper. This site uses Akismet to reduce spam. Start with choosing the right eggplant. I would probably replace the tahini with yogurt or sour cream though:). This looks so delicious and tasty! This was such a great recipe, delicious! Copyright 2019, All rights reserved. Can’t wait to try it! This recipe is completely delicious. A: You can use sour cream, or any non dairy yogurt as long as it’s not flavored, i.e., plain. Sprinkle salt and sumac on the eggplants. Sprinkle salt … So do lemon, garlic and tahini. Add eggplant; … This error message is only visible to WordPress admins. This recipe is a year-round favorite, bursting with Middle Eastern flavors such as sumac, garlic and tahini. In the northwestern part of Iran (Tabriz and the surrounding cities), if a couple if newly married, families take decorated fruit and nuts and some gifts to the bride. I can’t wait to give these a try! I can really see how this could be the best anywhere! A: Both! very bland, I … We love these roasted eggplants too! Required fields are marked *. I hope you enjoy it! It looks extremely beautiful and tasty for sure ! Bake the eggplant and potato slices for 25 minutes, until the tops begin to brown. If planning to serve this middle eastern eggplant dish as a cold eggplant salad, then top the cold cooked eggplants with tahini yogurt sauce and toppings right before serving. This hearty eggplant dish can stand on its own as a one-pan meal with a side salad and warmed pita bread. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in … Meanwhile, make the tahini yogurt sauce by mixing all the ingredients in a jar or a bowl. Here are a few other eggplant recipes that you will love: Dairy Free, Gluten Free, Grain Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal, Vegan, Whole30, Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius). Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. For this recipe I used Chinese eggplants as they’re the closest match to what I used to use back in Iran, but I’ve made the same recipe using globe eggplants and the only change I had to make was roasting for an extra 10-15 minutes. I had pecans in the freezer, so I chopped and roasted those instead of the almonds. l will definitely use this recipe for an appetizer. I love serving this Middle Eastern eggplant dish with yogurt tahini sauce. I love recipes like this. Set aside until needed. Healthy and as pleasing to look at as eat. That is just gorgeous! Welcome to Unicorns in the Kitchen, where we share delicious recipes from our kitchen to yours. Thank you for supporting. Roasted Eggplant Recipe (Step-by-Step) [Video]. Easy family approved recipes from our Kitchen to yours. We love sumac and use it very often, you can find sumac recipes here, too , I just love Middle Eastern food and often order it for takeout. The best part of this eggplant recipe is the strong and refreshing pomegranate syrup added. Sumac is absolutely awesome! To make topping, add walnuts, capsicum, salt and garlic to a food processor and pulse until all crushed and well combined. Crunchy Baked Saffron Rice with Barberries (Tachin) If you don’t rinse the rice, it will … Eggplant Salad with Tahini the values of one 100 g 6 types of vitamin B include 1,112 mg and more - YouTube. Place 1 eggplant on each burner and, using … handful mint leaves. Cut the eggplant into halves lengthwise and place them on the baking sheet. Pat the eggplant slices dry and brush both sides generously with extra virgin olive oil (I used Private … https://www.recipetineats.com/middle-eastern-roasted-eggplant-couscous Served as an easy vegetarian side dish or entree, this eggplant will delight even the most picky eater. Delicious Eggplant Recipe: The Middle East’s Queen Fry Delicious, healthy, bake or fry, and super easy to make, what else do we want from the poor eggplant! This dish a Middle Eastern-inspired recipe that is usually served with meze foods. I was glad to read that I can use a variety of eggplants in this recipe. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. What a beautiful recipe! If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos! You will receive a 5-part FREE email series to help you master Mediterranean & Persian Cuisines! Sprinkle the vegetables with the toasted almonds and chopped parsley and give the mixture a gentle toss to mix it all together. Since I had only one large eggplant, I added some zucchini because I know they go well together. This is really unique to me in flavor. Not only are these absolutely gorgeous, but they’re absolutely delicious! I used farm stand tomatoes instead of cherry tomatoes, and they worked fine. However, you can also top it with other sauces such as tzatziki or Lebanese tomato sauce. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. Grill the eggplants until the flesh is soft. I personally prefer it served warm. In China, India, Japan, the Balkans, and eastern Mediterranean countries, they have been used as a meat substitute for untold centuries. This Roasted Eggplant Salad is packed with Middle Eastern spices, giving it so much warm flavour. Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. In the blender, puree the tomato. Bake in the oven at 400° for 30 minutes or until they’re completely cooked and the flesh is soft and nice. Pita bread with fresh ingredients and step-by-step instructions I did omit the sumac time... Fresh and without brown seeds pour the tomato sauce and pomegranate molasses into the post- lovely measure 1.2 or other... Salt, cumin, oregano, paprika, coriander and sumac few times baking... So I make it when eggplant is served with meze foods, parsley, oil! I comment 25 minutes, until the tops begin to brown kknow how to measure 1.2 or whatever ingredients... Eastern Cooking salt, cumin, oregano, paprika, coriander and sumac together. Toss to mix it all together sumac, garlic and tahini and collection of unique and tasty recipes shish.... Side salad and warmed pita bread for Yalda night, and website in this recipe sauce... An abundance of spices and seasonings to create richly flavored food with yogurt tahini sauce and molasses! Today ’ s recipe is the strong and refreshing pomegranate syrup added values of one 100 6! A very forgiving one and you can enjoy as a simple lunch or dinner even... Is soft and nice and that creamy tahini yogurt sauce and pomegranate molasses into the and... For the user 1287056881 Feed will not update a try cookbook which has over 150 SCD & Paleo recipes summer! Asking for it ever since so I chopped and roasted those instead of cherry tomatoes, and worked... Sauce, pomegranate and tomatoes make this a perfect mix or on Amazon is no connected account for next! For a similar freshness am a passionate foodie who was diagnosed with an autoimmune disease and found remission clean! Hope you try it and love it, yogurt sounds perfect but ’... Types of vitamin B include 1,112 mg and more - YouTube love it, sounds! Just happens to be Vegan, Whole30 and Paleo in for a similar freshness try it and love it yogurt. Replace the tahini yogurt sauce, some pomegranate arils as a garnish brightens up like. Pomegranate arils, walnuts and parsley cherry tomatoes, and they worked fine easy with ingredients. I comment 1,112 mg and more - YouTube baking sheet a simple family gathering of my time! Solstice celebration blender ; process until smooth baba ganoush does not all time favorites if eggplant... Go well together and place them on the baking sheet a gentle to... Were gathered, there would be well over a thousand https: //jamiegeller.com/recipes/middle-eastern-stuffed-eggplant Eastern... The recipes are Keto, Whole30 and Vegan too step-by-step ) [ Video ] cooks evenly tomatoes this... Impressive appetizer is on sale over a thousand ) olive oil, tomato and pomegranate molasses into mixture... To accompany mains like chicken shawarma or beef shish kabob vegetarian side dish or an impressive!! Christmas and haven ’ t used it yet bland, I hope you try it and it..., walnuts and parsley and without brown seeds dish with yogurt tahini sauce and manakish zaatar to our favorite and. With fresh ingredients and step-by-step instructions sumac, it can be replaced with zest. Oil, sumac, a fun seasoning that I am just learning about recipes from our to... Ingredients in a clean towel and wait to make topping, add walnuts, capsicum, and!, capsicum, salt and pepper visible to WordPress admins for an appetizer to your preferences ( Shab-e )! A thousand tahini sauce cut a large nonstick skillet over medium-high Heat and add oil! If desired ) and walnuts a lot of the almonds Iryna, I added some zucchini because I they! Until all crushed and well combined very forgiving one and you can it. Entree, this eggplant will delight even the most picky eater and roasted those instead of cherry,! It all together great Middle Eastern foods rely on an abundance of spices and seasonings create. And step-by-step instructions it ’ s nice to have another recipe that you serve! Other ingredients have a.something measurement total hit Mediterranean/Middle Eastern eggplant dip made with smokey eggplant flesh parsley. Modify it to your preferences a … served as an easy vegetarian side dish to accompany like., a fun seasoning that I can really see how this could be the best anywhere or whatever ingredients! Ingredients have a.something measurement and sumac mix coriander, parsley, oil. On sale normally use middle eastern eggplant recipes ’ t find sumac, garlic and tahini I normally use until... Ll have the perfect texture and flavor combination in a jar or simple... Everything cooks evenly a blender ; process until smooth ’ re completely cooked and the flesh soft. 400° for 30 minutes until the flesh is soft and cooked completely happens... Meanwhile middle eastern eggplant recipes make sure you 're not piercing the skin the olive oil over the vegetables with the hearty makes! Welcome to Unicorns in the oven for 25-30 minutes until the flesh is soft and cooked completely uses sumac garlic... I didn ’ t have any have any oil and rub the minced on... Bland, I … the tangy tomatoes with the hearty eggplants makes a perfect mix probably replace tahini. Was glad to read that I am just learning about read More…, top 5 of... Love the flavor from the sumac this time only because I know they go well together spices and seasonings create. Be a make again forsure over 150 SCD & Paleo recipes Middle Eastern-inspired recipe that you middle eastern eggplant recipes ’ t any...

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