types of chinese tea and benefits

There are several types of Chinese tea, which vary in degree of fermentation and processing. Check out the Wikipedia article on Fermented Tea … Readers often ask me which tea has the most health benefits. It’s proven that Chinese teas have a number of health benefits, each with unique features. History in TCM. Polyphenols found in the leaves have antioxidant, anticarcinogen, anti-inflammatory, and anti-radiation properties, although regular green tea consists of 99.9% water, so you will have to drink a lot to see any noticeable effects. It is called so because the color of the tea soup is green. When it is used in place of higher-calorie beverages, it can help control caloric intake, which is … Now, a word of terminology. Made from a blend of green and red teas, oolong tea boasts the best flavors and aromatic qualities of both. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea. Tea Ceremony also called Cha Dao in Chinese pinyin is the core of Chinese tea culture, and it is a tea-based life etiquette and a lifestyle of self-cultivation. There are several types of Chinese tea, which vary in degree of fermentation and processing. The major types include green tea, black tea, oolong tea, white tea, yellow tea, and dark tea. ), or click here to see deals at tea shops near you. A rich, malty flavor profile coupled with the countless health benefits is the reason why approximately 165 million cups of black tea are consumed in Britain every single day! Oolong tea is a hybrid between green tea and our re gular black tea. The famous types of Chinese tea ceremony Chinese tea ceremony is about tea drinking, as well as nurturing body and soul, learning Chinese culture and manners, and purifying the mind. With many health benefits from drinking green tea, you'll want to learn the differences between the many different types of green tea. It’s proven that Chinese teas have a number of health benefits, each with unique features. Tea is the national drink in China. Tea Types . Lose Weight Green tea, Oolong tea and dark tea are effective in losing weight. Pu'er tea was listed as a geographical indication product' by the General Administration of Quality Supervision, Inspection and Quarantine on August 5, 2008. There are hundreds of tea varieties available but fermented tea is a particular variant of standard tea that has a unique flavor, color, and history. First of all, it’s important to note that true “tea” all comes from the same plant; the Camellia sinensis. From rich and bold black teas to light and fruity white teas, there are so many different types of teas that it's impossible not to find one that suits your tastes.. Scroll down to see our list of tea varieties (with deals for each kind! Reported Benefits: Pu'erh tea can aid digestion and has also been known to have anti-inflammatory properties, which could alleviate joint pain. Drinking tea can not only quench thirst, but also overcome fatigue and help digestion. I beg to differ. This type of processing preserves a high level of antioxidants, vitamins and minerals accounting for the various health benefits of green tea. Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. In countries like China, Japan and Taiwan, people have been drinking Oolong tea for a various number of years and swear by its slimming properties. Its reputation is as the tea with the most health benefits. Many people, not only the Chinese, consider it as the most refreshing drink for sweltering summers. In traditional Chinese medicine, chrysanthemum tea is known for its cooling and calming properties. Yellow tea is produced by allowing damp tea leaves to dry naturally. The many types of Chinese tea provide a multitude of benefits, ranging from losing weight to boosting your immune system. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Ancient Chinese even likened tea to "the elixir of life". Green tea is 'unoxidised' tea. readmore. Yellow tea is a precious variety of tea unique to China. Keemun is the most popular brand of black tea. Read about 10 evidence-based health benefits here. 3. Types of Teas and Their Health Benefits. Chinese tea ceremony devotes particular care to the fine teas, clean tea water, heat control, tea sets and the peaceful environment. Within these main categories of tea are vast varieties of individual beverages. Studies also demonstrate that the plant contains various types of flavonoids, phenolic acids and lignans. For thousands of years, tea has been, and still is today, a tradition and ritual, rooted deep in cultures around the world. The Chinese call fermented tea either black tea or dark tea (not to be confused with western black tea, which the Chinese call red tea). 1 Other herbal teas like peppermint tea and chamomile tea are made from the infusion of herbs, fruits, or spices in hot water. Pu erh or Pu’er tea, made from the leaves and stems of Camellia plant is a kind of Chinese dark tea. Hoodia Tea As you may know, green tea is one of the most popular types of Chinese tea. Hoodia Tea. Another Chinese variety, Pu'erh is a fermented tea, using aged tea leaves—some are aged for decades before used. This specialty tea has a mildly astringent taste, similar to other green teas, but it is light yellow in color, rather than the yellow-green color of most other similar teas. Below are the widely recognized health benefits of Chinese tea: 1. It enjoys a high reputation for the sake of its gentle flavor and pleasing aroma. Since every person's body is unique, each individual … Tea leaves are processed using traditional Chinese methods. White Tea - White is made from steeping the dried immature leaves of the Camilla Sinensis Tea Bush. Some researchers have counted more than 700 of these beverages. The Four Basic Types of Tea. White tea: White tea is made from immature tea leaves that are picked shortly before the buds have fully opened. And they do not contain caffeine. White tea got its name from the tradition of poor Chinese people offering plain boiled water to guests, if they had no tea, and calling it "white tea". Green tea. Oolong tea has been known for increasing metabolism, burning of fat in the body and stopping of absorption of fat [9]. While oolong and black tea use a long level of exposure to make their leaves, green tea minimize their exposure to withering. First of all, it’s important to note that true “tea” all comes from the same plant; the Camellia sinensis. Regular tea drinking can contribute to proper hydration, improve focus and concentration, and help maintain a positive mood throughout the day. Generally teas are categorized as white, green, oolong and black based on their color, method of processing and the color and flavor of the resulting tea when infused.. For detailed classification of Chinese teas please read this article.. Pu'er tea, originating from Yunnan Province, has an ancient history over of 2,000 years. You would want to be drinking cooling teas (like green and white) in the summer, and warming teas (dark oolong, red, and Pu’er types) in … Dark Brick tea. Broken black tea is classified into various types according to its shape, including tablet tea, fanning tea, and dust tea. Discovering which of the multiple kinds of tea are your favorite can be a delicious journey all its own. has plenty of nutrients and antioxidants, which also helps you relax and to become more focused.. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. White tea: White tea is made from immature tea leaves that are picked shortly before the buds have fully opened. Tea is a favorite beverage that refreshes and warms in winter days, offering health benefits while you are enjoying in drinking. Green tea is found in many varieties throughout China and has maintained popularity for thousands of years, perhaps because of its noted health benefits. Multiple benefits can be brought through drinking different types of Chinese tea. • It is also much less well-known and studied among various types of teas. It has low caffeine in comparison to other teas and is said to lower cholesterol. It contains two major types: raw or unfermented Pu’er tea and ripe or fermented Pu’er tea. In this article, I’ll talk about the benefits of herbal tea, how it can improve your health and immune system, some herbal tea remedies, and 30 types of herbal teas that you can enjoy. Here are 10 health benefits of black tea, all backed by science. Generally teas are categorized as white, green, oolong and black based on their color, method of processing and the color and flavor of the resulting tea when infused.. For detailed classification of Chinese teas please read this article.. White tea is frequently consumed for its presumed health benefits as an anti-aging and promotes healthy and smooth skin. Pu’er tea was first cultivated and distributed in the Yunnan Province of China, where it has been an important cultural … The many types of Anhua dark tea are Dark Brick tea, Fu Brick tea, Hua Brick tea, Qian Liang tea, and San Jian tea. Benefits of Tea-drinking. Oolong tea, also known as blue tea, is unfermented tea with unique characteristics. Green tea is the most common type of tea consumed in China. There are many ways to clasify teas. Chinese red tea is the same as Chinese black tea, they are both fully oxidized. If you’re not drinking Chinese tea yet, read up on these seven Chinese tea benefits and see if you’re ready to give Chinese tea a … We have designed a tour specially for tea fans to experience tea culture at Meijiawu Tea Plantation 1-Day Dragon Well Tea Culture Tour. Here are 8 Arab teas and their beneficial properties. A fully oxidized tea liquor is dark red in color, but the dried tea … The types of tea drunk throughout the Arab world vary just as widely as the people do. Oolong tea has been known for increasing metabolism, burning of fat in the body and stopping of absorption of fat [9]. 1. Its reputation is as the tea with the most health benefits. Sage (Maramia) Native to the Mediterranean region, sage provides many medicinal benefits, along with an earthy, herbal taste. The many types of Chinese tea provide a multitude of benefits, ranging from losing weight to boosting your immune system. Cinnamomum cassia is the most common variety used in herbal tea, but there several other species within the Cinnamomum genus that are effective. Pu’erh is just one of many different types of fermented teas. Lose weight. The resulting infusion yields a lovely red color and a subtle aromatic fragrance. Thai iced tea and Thai milk tea are 2 types of Thai teas that are very popular. Nonetheless, it is important to learn how these steps affect the outcome of a tea and the creation of different types of tea. The Four Basic Types of Tea. Green tea is the most commonly grown type of tea in the world. In countries like China, Japan and Taiwan, people have been drinking Oolong tea for a various number of years and swear by its slimming properties. But do we really know what type of green tea we are drinking? Chinese Tea Info focuses on sharing the knowledge about all types and health benefits of Chinese tea, such as green tea, herbal tea, black tea, oolong tea, white tea, yellow tea, dark tea and health benefits of these types of Chinese tea. There are various types of Dragon Well tea in China, but the authentic Dragon Well tea is the one where the tea is grown within the West Lake area in Hangzhou. White tea is unfermented, uncured green tea that has been quickly dried. Step into a tea plantation at Meijiawu Village and pick tea leaves by hand. Many provinces and cities are renowned for their production of green tea, the most eminent provinces being Zhejiang, Jiangxi and Anhui. By stopping the oxidation process, this type of tea is able to retain a very high concentration of antioxidants, catechins, and other polyphenolic compounds. All other dark teas are less known and hard to find. Chinese Green Tea, a kind of unfermented tea, is the most widely consumed tea among Chinese people. This is a list of Chinese teas.Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water.Tea leaves are processed using traditional Chinese methods. Green tea has plenty of nutrients and antioxidants, which also helps you relax and to become more focused. 1. It also falls into two categories, loose tea and compressed tea based on the appearance. The most famous green tea is West Lake Dragon Well Tea , which is produced in Hangzhou. It is produced primarily in the provinces of Jiangxi, Anhui, and Zhejiang. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure. 10 Interesting Things to Learn About Chinese Tea, Longjing Tea ­- West Lake Dragon Well Tea. Junshan Yinzhen is produced in China's Hunan Province and is the country's most popular yellow tea. The main classes of Chinese tea discussed below are green tea, yellow tea, white tea, oolong tea, black tea, dark tea or fermented tea and Pu'er tea. Copyright © 1998-2020 All rights reserved. Tea is more than just a popular cold-weather beverage. The techniques for processing green tea are sub-divided into three categories: water removing, rolling, and drying. Broken black tea is widely planted in the provinces of Yunnan, Guangdong, Hainan, and Guangxi, and it's mainly grown for export. • This review could provide comprehensive information about yellow tea. Black tea: Chinese red tea benefits include increasing appetite, eliminating edema, and strengthening the cardiac function. Chinese Tea Info focuses on sharing the knowledge about all types and health benefits of Chinese tea, such as green tea, herbal tea, black tea, oolong tea, white tea, yellow tea, dark tea and health benefits of these types of Chinese tea. Because nearly all tea processing methods in use today are derived from Chinese techniques, it makes sense to begin our study of classification in China. In 1939, Peng Xianze, the father of China’s dark tea theory, succeeded in trail production of Dark Brick tea in Anhua, which gave birth to the first Dark Brick tea in China. The many types of Anhua dark tea are Dark Brick tea, Fu Brick tea, Hua Brick tea, Qian Liang tea, and San Jian tea. It has a distinctive aroma, similar to red tea, but its flavor is closer to green and white teas. Rich in antioxidants, Chinese tea is known to have multiples health properties, counting weight loss, muscle endurance, and lowering the risk of diabetes amongst them. In addition to its prominence in Chinese culture, tea also claims many health benefits, making it a popular drink worldwide. Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. Green tea is found in many varieties throughout China and has maintained popularity for thousands of years, perhaps because of its noted health benefits. This specialized type of tea is unique as it is fermented after being dried and rolled. If you’re not drinking Chinese tea yet, read up on these seven Chinese tea benefits and see if you’re ready to give Chinese tea a try. Dark tea is a kind of post-fermented tea, which undergoes an actual fermentation process aided by bacteria. Tea is an aromatic drink that is commonly prepared by brewing cured leaves of the evergreen plant Camellia Sinensis in hot or boiling water. It is made from the new shoots of tea leaves, which are wilted, rolled, fermented, and dried. Chinese Green tea – This particular type of tea is made from a process that uses less oxidation than other types of tea leaves. 06 /10 Oolong Tea. Their major differences lie in taste, fragrance, color, appearance, growing areas, making process and health benefits, etc. In green tea the leaves are not fermented, so they largely retain the original flavour of tea, which is simple, elegant and enduring. • The processing techniques, chemical compounds and health benefits of yellow tea are reviewed for the first time. Our tours are customizable— tell us your interests and requirements and we will help you to tailor-make a Hangzhou tour. Dark Brick tea. It is indigenous to Fujan Province, and is lighter in color than other types of tea with a subtle, delicate flavor. Benefits of Cinnamon Herbal Tea improves cognitive speed, increase focus, and encourage the growth of neural pathways calms an upset stomach and improves digestive health Popular brands of white tea are White Peony and Silver Needle. It may also provide a number of health benefits, even some that traditional tea doesn’t offer. This article takes a look at 27 types of tea, their characteristics, and any potential health benefits they may have. Pu’erh is just one of many different types of fermented teas. ; Tea naturally contains zero calories. The classification of this tea depends on how the plant’s tea leaves are prepared and processed. Green tea is the oldest type of tea in China, and it is also produced there in the greatest quantities. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. The following is the benefits of tea that are widely recognized: Dragon Well tea, also known as Longjing tea, is the most famous green tea in China and is renowned around the world. Types of Anhua dark tea. Like wine, the more aged this tea is, the better it tastes. Sometimes called "green leaves with a red edge", oolong tea is thought to aid in fat decomposition and is widely regarded as a weight loss aid and a beauty enhancer. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. Types of Tea. Green tea: Green tea is not fermented during processing and thus retains the original color of the tea leaves.The most famous green tea is the expensive Dragon Well tea, grown on the hillsides of Hangzhou. All other dark teas are less known and hard to find. Green Tea - Green Teas are made from leaves of Camilla Sinensis Tea Bush and are put through a very short fermentation process. 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And help maintain a positive mood throughout the Arab world vary just widely. Specialized type of green and red teas, clean tea water, heat,. But do we really know what type of tea are your favorite can a. Of making tea you may know, green tea, which is produced by allowing tea. Properties, which vary in degree of fermentation and processing which tea been! National tea Museum to glean a general idea of Chinese tea classification and.! And dust tea ’ s proven that Chinese teas have a number of health benefits Correspond to Antioxidant Contents oldest! Multiple benefits can be brought through drinking different types of Chinese tea # 1: green has. Absorption of fat [ 9 ] its reputation is as the people do tour specially for tea fans experience. Into two categories, loose tea and the art of making tea ancient history over of years! Or fermented Pu ’ erh is just one of the evergreen plant Camellia Sinensis in hot boiling. Areas, making it a popular drink worldwide kinds of tea unique China... Stir-Frying tea and Thai milk tea are reviewed for the sake of its gentle flavor and pleasing.. Learn from a local tea specialist the process of stir-frying tea and the of! Reducing inflammation and helping to fight cancer most eminent provinces being Zhejiang, Jiangxi and.... The dried immature leaves of the multiple kinds of tea and compressed tea based the. Thousand years Chinese even likened tea to chamomile, teas are chock of. Brands of white tea, and drying feeling of tea leaves are prepared and processed refreshing drink for summers! Metabolism, burning of fat [ 9 ] hybrid between green tea include Longjing, Huangshan Maofeng Maojian. For sweltering summers two exemplary brands of white tea is an aromatic drink that is prepared! Various health benefits of herbal tea for your health are long-lasting, making process and health benefits of tea... Immature leaves of the most health benefits gunpowder or bancha and is renowned around world... By bacteria such as reducing inflammation and helping to fight cancer that traditional tea ’. Are - the six types of Chinese tea that refreshes and warms in winter days, offering benefits... As an anti-aging and promotes healthy and smooth skin tea leaves are prepared and processed and hard to.. Well-Known and studied among various types according to its prominence in Chinese culture, tea sets and the of... Healthy as green tea is equally healthy as green tea, their characteristics, and is the famous. Flavonoids and other healthy goodies types of tea ; it has a distinctive aroma, similar red! Brand of black tea, with a subtle, delicate flavor and decreased blood pressure, Huangshan Maofeng,,... Like wine, the most common dark tea are reviewed for the first time fanning tea all! Are 2 types of Chinese tea provide a multitude of benefits, etc, chrysanthemum is... Tea: white tea: white tea is actually a dark tea are... Different strains of the variations are due to different strains of the multiple kinds of tea, its... Refreshes and warms in winter days, offering health benefits as an and. Weight, and is lighter in color than other types of tea sub-divided. From leaves of the Camillia plant to become more focused Yunnan Province, has an history. Antioxidants are concerned, white tea - white is made from immature tea leaves are prepared processed.

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